Also, a person who is underweight will be healthier if they do gain weight and that can be a difficult goal for people. Weight gain is something that is natural, especially as people age. It’s good to try to limit it in a healthy way, but gaining weight on its own without any other context should not be a reason to decide someone is ugly.

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If anyone is struggling with body image issues, just know that you are beautiful by being a unique human. If you need help, don’t be afraid to reach out. Weight changes are a natural part of your life. Follow a doctor’s advice and don’t listen to the haters, because their opinion doesn’t have anything to do with your life.

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